New Year’s Resolutions

The trick to making and keeping a New Year’s resolution is to break it down into easy-to-achieve steps. Making broad statements like “I’m going to lose weight this year” without specific plan in place usually results in the whole idea being abandoned by mid-to-late January.

Keeping your skin healthy and glowing is definitely a series of steps. If a clear complexion is one of your goals this year, follow these simple skin care resolutions for success.

Apply sunscreen daily

Even when the sky is overcast. Harmful UV rays can penetrate your skin and cause damage on cloudy days too.

Apply moisturizer

Fresh out of the shower. Still damp skin is most receptive to a moisturizing lotion’s healing and moisturizing properties.

Exfoliate regularly

At night. Cosmetics can trap skin-damaging free radicals that float in the air. Take time for a thorough cleansing before bed. If you’re just too bet, makeup remover toilettes can do the job in a pinch.

Book a yearly skin check

With your dermatologist. Skin cancer is treatable and curable when detected early. Preform mother self-exams and keep an eye out for suspicious looking moles and other irregularities.

Maintain good health habits

Remember, the overall state of your health shows up on your skin. Get enough sleep, eat right and exercise regularly for vibrant-looking skin.

Original Article By: Skin & Beauty Center

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